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Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility Review
I love this book! I think it's wonderful for any woman wanting to improve her health and lower stress while trying to conceive. After two week with this program I am feeling more relaxed, have more energy and am better able to curb feelings of frustration and anxiety. I can see myself using the tools in this book for the rest of my life.Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility Overview
The healing powers of traditional yoga, Oriental medicine, nutrition, and other mind/body techniques are accessible with this do-it-yourself manual for women who are struggling with infertility or just looking to improve their odds of conception. Natural methods based on Integrative Care for Fertility™ use a holistic approach to demonstrate how a home-based holistic fertility program can improve mind, body, and spirit, and in turn, maximize chances for conceiving. Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga practitioners and experts present real-life struggles of infertility patients and victories that will inspire all women who are trying for a healthy pregnancy and birth. With more than 30 pages of new information, this updated edition also includes a study guide.Want to learn more information about Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility?
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