Average Reviews:
(More customer reviews)Are you looking to buy Fit for Two: The Official YMCA Prenatal Exercise Guide? Here is the right place to find the great deals. we can offer discounts of up to 90% on Fit for Two: The Official YMCA Prenatal Exercise Guide. Check out the link below:
>> Click Here to See Compare Prices and Get the Best Offers
Fit for Two: The Official YMCA Prenatal Exercise Guide Review
I had been looking thru all the "other" books for what exercises I could/could not do, most had barely a handful of suggestions. Then i came across this book, and although it is small, it is thorough in showing a wide variety land and water exercises. It is small enough to bring to the gym with me, the pictures really helped to understand the positions. There is also basic health information for the pregnant woman...a good book for those interested in exercising throughout their pregnancy.Fit for Two: The Official YMCA Prenatal Exercise Guide Overview
Want to feel better during pregnancy? Speed your recovery from childbirth? Maintain or even improve your health and fitness as you prepare for the birth of your child?Let Fit for Two: The Official YMCA Prenatal Exercise Guide help you. This practical guide discusses how to stay fit and exercise safely during pregnancy, including• the benefits of prenatal exercise, • health and safety guidelines for pregnant women,• how to adjust exercise to match fitness level and stage of pregnancy,• 43 land exercises and 37 water exercises,• guidelines for creating an individualized workout program,• how to set and attain healthy fitness goals, and • breathing exercises and relaxation techniques that help during pregnancy and labor and delivery.Want to learn more information about Fit for Two: The Official YMCA Prenatal Exercise Guide?
>> Click Here to See All Customer Reviews & Ratings Now
0 comments:
Post a Comment