Getting Pregnant the Natural Way (Women's Natural Health) Review & Ratings

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Getting Pregnant the Natural Way (Women's Natural Health) Review

This book had some great information that I hadn't read in other similar titles. I was most interested in the sections on movement therapies such as yoga and qi gong, although I wish there had been more specific information such as particular yoga poses that are beneficial. Many times in this book, the reader is told to consult a professional (yoga teacher, naturopath, accupuncturist) rather than being told what they can specifically do on their own. I suppose that is the most prudent course. Still, this book exposed me to some new ideas and I ended up feeling more optimistic than I had before I read it about my chances to conceive.

Getting Pregnant the Natural Way (Women's Natural Health) Overview

The Wiley Women's Natural Health Series brings together mainstream, complementary, and alternative medical approaches. These unique books offer advice and support on a wide range of topics of concern to women, including perimenopause, breast health, and menopause.Are you experiencing infertility?Written by an authority in complementary medicine, Getting Pregnant the Natural Way is a compassionate guide that offers natural approaches to help you now. Drawing on the benefits of herbal medicine, homeopathy, nutritional therapies, and mind-body medicine in conjunction with the latest medical therapies, Dr. Deborah Gordon explains the mechanisms of fertility and the possible causes of infertility, then outlines a simple six-step program to help you: * Prepare your body, mind, and spirit for pregnancy* Prevent, control, or reverse conditions that impair fertility* Improve your overall feelings of health and well-being* Reduce stress and anxiety* Create balance in your lifeUniquely created from a woman's perspective, Getting Pregnant the Natural Way offers support, wisdom, and hope for you to reach your goal of a healthy pregnancy.

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