No More Morning Sickness: A Survival Guide for Pregnant Women (Plume) Review & Ratings

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No More Morning Sickness: A Survival Guide for Pregnant Women (Plume) Review

While the book was worthwhile to have on hand as a guide, I feel strongly that the title and the first chapters are misleading--they suggest to the reader that if you follow Erick's theory and identify those few magic foods for you, you will stop vomiting, put on weight and be cured. Wrong. Basically, morning sickness is a hormonal phenomenon that your body has to ride out, in its own time. Neither nutritionists nor health practitioners, holistic or mainstream, really understand it or know what to do about it. Following Erick's premise will help you to identify those few foods that will help you feel less bad, and that you can keep down most of the time, but if you have it bad, time is the only cure. Take it from someone who's tried everything in the course of more than 10 weeks. The book should be retitled to "Surviving Morning Sickness."

No More Morning Sickness: A Survival Guide for Pregnant Women (Plume) Overview

Presents a nutritional approach to solving the problem of morning sickness, detailing foods and smells pregnant women should avoid, as well as foods that provide relief, and offering charts and tables to help monitor the situation.

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