Save 32% Off: The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices Review & Ratings

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The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices Review

This book is *much* more helpful than many others on the market, in my not always so humble opinion. Very sound advice, suggestions, great tone/approach overall. Because when it comes right down to it, nutrition is THE biggest thing we have control of, while pregnant. Even if one does not want to invest in or "do" all the herbs she suggests throughout the text, the basic pregnancy and nutritional advice is very sound, and ultimately, helpful throughout a woman's life. Funny... another reviewer mentioned pagan content. I've owned, referred to and personally used this book for two years, and have never noticed anything "pagan" about it. Does merely recognizing the spiritual aspects of birth count as pagan? If so, I guess I must be a pagan, too. Modern obstetrics would have us ignore the spiritual/emotional aspects of birth, seemingly entirely, but... the food we eat nourishes not only our unborn children, but our own souls, as well. Check out this wonderful book/approach to pregnancy, birth and life.

The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices Overview

Reading THE NATURAL PREGNANCY BOOK is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost 20 years, it was one of the first books to explore botanical medicine and pregnancy. In this revised and updated edition, Ms. Romm thoughtfully follows the woman's journey from conception to birth, focusing on natural health. She describes herbs that can promote and maintain a healthy pregnancy (along with those you should avoid during your term) and the basics of a healthy diet, with an emphasis on natural foods. THE NATURAL PREGNANCY BOOK is a complete guide for the woman who envisions a safe pregnancy without technological intervention, as nature intended.

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Save 20% Off: The Whole Pregnancy Handbook: An Obstetrician's Guide to Integrating Conventional and Alternative Medicine Before, During, and After Pregnancy Review & Ratings

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The Whole Pregnancy Handbook: An Obstetrician's Guide to Integrating Conventional and Alternative Medicine Before, During, and After Pregnancy Review

I am currently pregnant with my second child and thought I did not need any more pregnancy books. However, I was recently browsing in a bookstore and came across the Whole Pregnancy Handbook and quickly found myself engrossed in its clear explanations of pregnancy and birth and the conventional and alternative approaches to both routine and more unusual pregnancy and birth situations. In the past, I have been put off by "over-zealous" pregnancy books so I loved the way that this book offers clear, non-alarmist and non-judgmental information on a wide range of ways to promote healthy pregnancy, babies and birth. The anecdotes from real women are particularly great--- they give you a sense of how many different women experience pregnancy and birth. I also loved the yoga section and the timeline that describes what is happening in the mother's body and in the fetus month-by-month throughout the pregnancy. I recommend this book highly for anyone who is looking for "one-stop shopping" that brings together a wide range of approaches to conception, pregnancy and birth that, until now, have been isolated from one another in "conventional" and "alternative" pregnancy books.

The Whole Pregnancy Handbook: An Obstetrician's Guide to Integrating Conventional and Alternative Medicine Before, During, and After Pregnancy Overview

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Save 27% Off: Homeopathy for Pregnancy, Birth, and Your Baby's First Year Review & Ratings

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Homeopathy for Pregnancy, Birth, and Your Baby's First Year Review

Not only does this book give you very specific information on using homeopathic remedies, it focuses on emotional as well as physical symptoms (which is essential to homeopathy). The sections on labor and post-partum are some of the most informative I've read in my pregnancy. Detailed, honest, and non-judgmental, the book covers the myriad and often complicated emotions mothers may encounter during pregnancy and labor, and offers ways to deal with these issues naturally (often with simple practices like taking a bath). This book covers, in detail, several birth complications, and ways the mother can deal with these during labor. This is all done with very easy to read and matter of fact language. No foofy new-age stuff here. I wish every pregnant woman in the world could have the information contained in this book. If you are considering it, BUY IT NOW!

Homeopathy for Pregnancy, Birth, and Your Baby's First Year Overview

No period in a woman's life is as filled with special concerns as pregnancy and new motherhood. Among the many discomforts and ailments treatable with the homeopathic remedies explained in this book are:For the mother: anemia, back pain, breastfeeding problems, constipation, exhaustion, hemorrhoids, insomnia, morning sickness, post-partum depression, sinusitis, varicose veins, yeast infectionsFor the baby: breathing difficulties, chicken pox, constipation, cough, diaper rash, diarrhea, ear infection, hiccups, mumps, sleep problems, teething pains, vomitingIn Homeopathy for Pregnancy, Birth, and Your Baby's First Year, practicing homeopath, Mirando Castro introduces readers to the many safe, effective, inexpensive, and nonmedical remedies that homeopathy has to offer women in this very important period.With reassuring, easy-to-read text, the book explains the principles of homeopathy and tells readers how to select the remedies that correlate to hundreds of common symptoms of physical and emotional distress.The book also offers natural ways to make labor and birth as relaxed as possible, using homeopathic methods.Complete with case histories, materia medica, and supportive and helpful tips throughout, this guidebook offers a wealth of natural-health information every expentant mother should consider.

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Save 29% Off: A Natural Guide to Pregnancy and Postpartum Health Review & Ratings

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A Natural Guide to Pregnancy and Postpartum Health Review

I consider myself one of the luckiest moms on earth that I got turned onto a healthy nutrient track when I was pregnant and for my post partum recovery. And I'm not talking about the blah, blah, blah healthy stuff.. The stuff we all know..eat right, exercise, etc...that stuff has been written about for years..from banal REader's Digest to Oprah Late At Night. What I'm talking about is the alternative, cutting edge stuff. Like replacing some of the lost omega-3 oils DHA and EPA which I leared awhile ago is downright stolen by the baby from the mom during pregnancy. And I made it my business to supplement my pregnancy and post pregnancy with the right nutrients so that I could avoid Post Partum depression with my new baby. I should say, avoid PPD without Prozac. Well, now new moms are lucky because everything I learned from various sources and vaious experts are now in ONE book. This is a one stop shop for any new mom who wants to take care of her body while taking care of her new baby. Raffelock and Roundtree have really answered any question I had and any new mom who might ask "what's happening to me?" Or things like, "Why is my skin so dry?" "Why am I forgetful?" And more importantly... "How can I fix it?"
This information is invaluable. ... But, if you follow some of the steps in this book, you can find some of the good nutrients at local health food stores. The key is the right items in the right amounts.
Personally, I think Prozac or as I call it, "Vitamin P" is being handed out way too easily and new moms have so much going on with their bodies that I would rather see nutrition be supplemented before jumping on Vitamin P.
This book must be read by all new moms!

A Natural Guide to Pregnancy and Postpartum Health Overview

Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.

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A Holistic Guide to Embracing Pregnancy, Childbirth, and Motherhood Review & Ratings

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A Holistic Guide to Embracing Pregnancy, Childbirth, and Motherhood Review

Forget the "other girlfriend's" advice about shaving your legs or painting your toenails...Karen Salt offers REAL, supportive, thoughtful, and informative advice for the mother-to-be. From how we view our changing bodies to journaling to choosing a care provider / birth place to postpartum self-care...this book has it all. Her warm voice comes through the pages to gently encourage thought, informed decision-making and a renewed sense of honoring the self through this incredible time!
Like a trusted friend or close relative, Karen includes volumes of information in this one tiny book. Easy to pick up and read from cover to cover (rather than having that overwhelming hit that many books on this topic do!), I highly suggest this book for every pregnant woman.
Sink back into the loving pages of this book! Let Karen guide you gently through this amazing journey - with love, support, and intelligence!

A Holistic Guide to Embracing Pregnancy, Childbirth, and Motherhood Overview

The newly pregnant woman faces a multitude of changes in her mind, life, and body, some of which are addressed by traditional medical care but many of which are not. In this holistic guide, the expectant mother will find warm and reassuring advice that will help her stay calm, focused, and energized during this exciting time and beyond.Rather than treat the arrival of a baby as strictly a one-moment-in-time medical event, author Karen Salt provides advice and wisdom to "treat" the whole woman-her emotions and her physical changes-and covers the entire year-long experience of pregnancy, childbirth, and the postpartum period. Salt's holistic approach unveils for mothers-to-be the backbone of the doula role-to provide support, information, advocacy, and facilitation to women during pregnancy, labor, and early motherhood-and teaches her the many ways to use the doula philosophy to nurture herself through the process. From meditation and relaxation exercises, to fitness and nutrition advice to tips for achieving "positive energy living," this comprehensive guide puts mothers in control of their pregnancy, their birthing experience, and their approach to this wonderful and life-altering time.

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