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Enhancing Lamaze Techniques Review
This book is filled with extremely useful info for anyone who is pregnant or has just given birth. Unfortunately, the book is now out of print, but I found out it can still be ordered directly from the author at JaniceNovak.com. I found the exercises to be extremely helpful and the tips on eliminating back discomfort as well as other common pre and post problems to be really useful. There is also a chapter on nutrition as well as one on helpful hints for everything from breasfeeding, bathing your baby, cribs and carseats for once your baby is born. I think I used this book everyday during my pregnancy as well as up to 6 months postpartum. Thank you, Janice.Enhancing Lamaze Techniques Overview
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