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Inner Beauty, Inner Light: Yoga for Pregnant Women Review

The photography and poetry/prose in this book is phenomenal! However, if you are looking for a quality, practical book in yoga during pregnancy this isn't it. There are no descriptions nor illustrations of specific poses. It would be very difficult for someone with limited or no experience with yoga to pick up this book and find it useful. For a more practical book on yoga during pregancy I would recommend _Yoga for Pregnancy : Safe and Gentle Stretches_ by Sandra Jordan.

Inner Beauty, Inner Light: Yoga for Pregnant Women Overview

Back in print, newly redesigned--the renowned obstetrician's classic text and photographs on yoga for expectant mothers. In matchless prose and stunning photographs, Dr. Leboyer shows pregnant women how to use yoga to move toward health and joyous childbearing, and how the health benefits will far outlast the birthing process--for both mother and child.

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