Positive Pregnancy Fitness Review & Ratings

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Positive Pregnancy Fitness Review

This book is simply the best book about taking care of oneself during and after pregnancy.
The author's view of "fitness" is heavily influenced by yoga, so it includes gentle exercise, nutrition, and lots of common sense. The emphasis is on how the pregnant woman can take care of herself, and not on how to turn to medical practitioners unless specifically needed. The information is well-organized, the writing is clear, pictures and diagrams are used appropriately.
For the past seven years, I have been recommending this book to all pregnant women who ask for my advice. I'm delighted to have a chance to review it on Amazon!

Positive Pregnancy Fitness Overview

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