The Effects of Antenatal Exercise on Pregnancy and Birth Review & Ratings

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The Effects of Antenatal Exercise on Pregnancy and Birth Review

This book, part of a scientific research series, focuses on the effect that antenatal exercise has on psychological well being,pregnacy and birth outcome. It provides a comprehensive review of the literature to date. In particular, there is a very interesting and easy to read section on the history of exercise in obstetrics throughout the centuries. There is a section on the practicalities of exercise classes and the author describes the physiological and anatomical changes that occur during pregnancy. The study itself is detailed, well controlled and addresses the gaps in many previous exercise studies. Overall, I found this a very easy to read book and recommend it for anyone interested in the field of exercise during and following pregnancy.

The Effects of Antenatal Exercise on Pregnancy and Birth Overview

Pregnancy is a time when women need to be prepared mentally and physically to meet the challenges of childbirth and the transitions to parenthood. However, this needs to be within the realms of safe practice. The study on which this book is based is derived from the author's work as a midwife with a special interest in exercise. The main aims of the study were to investigate the effects of undertaking a regular exercise programme during and following pregnancy on psychological well-being, pregnancy and birth outcomes. Data were collected at three time points during and following pregnancy using a variety of outcome measures and were analysed using appropriate statistical testing. Conclusions were drawn indicating that women who participated in regular physical activity tended to have protection against reduction of psychological well-being as measured by a variety of psychological constructs.

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