A - Z For a Healthy Pregnancy and Natural Childbirth Review & Ratings

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A - Z For a Healthy Pregnancy and Natural Childbirth Review

This book A - Z For a Healthy Pregnancy and Natural Childbirth is an excellent resource for pregnant women and for professionals working with pregnant women. I am a doula (professional birth support), and it has become my desk reference for holistic care in pregnancy and birth. I strongly recommend it for those who are interested in a healthy, natural pregnancy and childbirth.
Ms. Bloemraad-de Boer writes in a straight forward, easy to read, concise manner. She provides a description of pregnancy related symptoms or irritations (e.g. Heartburn, anemia, stretch marks) Her "Golden Tips" for what you can do to treat or improve the symptoms, nutritional advice, lifestyle advice, supplements, homeopathy, herbs or care providers such as acupuncturists, reflexolgist etc. She gives her educated advice on what works well, and what does not.
Dotted between the extensive resources for every pregnancy complaint imaginable is easy to understand information on the changes in your body, writing your birth plan, creating a visualization for your birth, hiring a doula, due date and many other important things that you are considering during your pregnancy. There is even some great recipes for inspiring healthy, nourishing meals.
What appeals is this is not a book you sit down and read cover to cover, it is a resources that you can flip through and find quickly the information you need. The only thing the book misses is an index, so despite the information being listed alphabetically, sometimes you have to search to find what you are looking for.
This book is absolutely a must have. My pregnancy library is vast- and this one book is on my desk or in my bag at all times. It is the only book I won't "lend" to my clients, they have to have their own copy!

A - Z For a Healthy Pregnancy and Natural Childbirth Overview

GIVE YOUR BABY THE BEST START IN LIFEIn my years of experience, I have developed a holistic way of assisting couples with their pregnancies. My treatments and advice combine Eastern and Western medical knowledge as well as traditional and complementary health techniques. With this in mind, I have formulated an 'A to Z' with solutions for common pregnancy complaints and some fundamental pregnancy and childbirth information. This book will help you make informed choices, allowing you to play an active role in your pregnancy and labour. It is packed with wonderful self-help advice, is easy to use, and is a vital resource for both pregnant women and their caregivers.Proceeds from this book are going towards financing a clinic for pregnant mothers and young babies in rural South Africa. This will create a place where rural women can receive essential advice and support for healthier pregnancies and safer childbirth.

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