A Deeper Shade of Blue: A Woman's Guide to Recognizing and Treating Depression in Her Childbearing Years Review & Ratings

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A Deeper Shade of Blue: A Woman's Guide to Recognizing and Treating Depression in Her Childbearing Years Review

Ruta Nonacs offers a wonderful guide to the sometimes rocky road to becoming a mother. Her book is a practical guide to navigating the emotional ups and downs of infertility, miscarriage, pregnancy, and postpartum.
No one tells you how hard it can be -- I'm a naturally cheerful person who was laid low by an entirely unexpected depression after my first child was born. No one who knew me predicted this. And I was very slow to get help. I wish this book had been available then.
Luckily, I live in Boston and found Dr. Nonacs, who worked with me to get through the blues -- she is an incredibily empathetic care giver. She's also a terrific writer. And she has little kids herself, so she can bring a wide perspective to her work --- as a doctor, a shrink, and a mom.
If you or a woman you care about is suffering with depression, moodiness, a difficult transition to motherhood, or postpartum stress, buy this book. You can read it straight through, or dip into the sections that best apply to your situation. There's also an extensive bibliography/resource section in the back.
I can heartily recommend this book for all new mothers. Her advice on taking care of yourself when you most need to applies to all mothers, not just those with an extra dose of the blues.

A Deeper Shade of Blue: A Woman's Guide to Recognizing and Treating Depression in Her Childbearing Years Overview

Depression affects women almost twice as often as men, with about one in four women suffering from it at some point in her lifetime. While depression may strike at any time, studies show that women appear to be particularly vulnerable during their childbearing years. This comprehensive and empathetic book confronts the seldom-talked-about issue of pregnancy-related depression, identifying symptoms, treatments, and cures for this constellation of serious, underdiagnosed, and surprisingly common emotional conditions. Topics covered include the emotional repercussions of infertility and miscarriage, depression during pregnancy, postpartum depression and anxiety, and the impact of maternal depression on spouse and family. Also addressed are the many aspects of a woman's life -- career, education, marriage, and a host of other factors -- that may increase her stress during the span of her childbearing years and make her especially susceptible to emotional difficulties. Straightforward, honest, and sensitive, A Deeper Shade of Blue speaks directly to women at risk of or suffering from depression within the context of childbearing and provides the information they need to get the best care, during pregnancy and beyond.

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