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How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Back Review

I would love to be able to write a review that gives Lindsay some feedback that might help her in the future with her next book, but I honestly have nothing critical to say about it. Now that I am coming to the end of my second trimester with my third child I can see how different, and better, I am feeling and looking by following her program. I honestly have never enjoyed pregnancy before but I find myself having fewer complaints and I attribute all of it to the fact that I am taking care of my body much differently than I did with my first two pregnancies. I look much better, I haven't had much swelling and my weight gain is pretty well on track. I am looking forward to trying out the get your body back section of the book when I have my baby but for now since I am actually enjoying pregnancy, I am in no hurry to get there just yet. Thanks for sharing your knowledge with us!

How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Back Overview

A simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in How to Exercise When You're Expecting, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: • Understanding and tackling food cravings • Exercises that are safe to perform during different stages of pregnancy • Preparing for labor through relaxation and yoga techniques • How your body and metabolism changes after childbirth • Keeping fitness and nutrition a priority when time is scarce Battle-tested through Lindsay's own pregnancies, How to Exercise When You're Expecting offers a before, during, and after guide that will get moms back in pre-baby shape-or better.

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