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Fearless Pregnancy: Wisom and Reassurance from a Doctor, a Midwife, and a Mom Review
When it comes to my wife and her health, the words "neurotic" and "obsessive" come to mind. She gets on WebMD every time she has so much as a sniffle, and has convinced herself that she has everything from cancer to SARS to a brain tumor.My wife and I found out we were pregnant for the first time just a few days ago. So, as soon as we were prepared to deal with it, we headed to the bookstore and found this title. Within the first three chapters, the authors had addressed fears ranging from the biggest general health issues, to the tests which are available and why you may or may not want them (answering the question for her, "I'm 34 years old, why won't they give me an amniocentesis?"), to how to tell a close friend who has been trying (hard) to get pregnant for some time that this "just sorta happened" for us. It's like the authors were inside her head.
Every parent should be fully aware of the risks involved in pregnancy. Bad things do happen, and we all know someone (or know someone who knows someone) to whom the worst possible things have happened. But many of us need the encouragement of someone authoritative who can remind us that these things are rare exceptions, and that there are some things you can control and some things you can't. "Instead of obsessing about your pregnancy," the authors remind us, "consider obsessing over parenting. That situation lasts longer, and the payoff for being prepared will likely be greater."
Many of the critics of this book seem to be response to the premise of the title. Of course there is no such thing as a "fearless pregnancy" -- if one were to read as far as the first page of the book, one would find that the authors agree:
"The key is that the fear must be valid, and it must be used properly -- to inquire, explore, and act wisely."
By no means do I believe that this book is intended to be a comprehensive reference. Perhaps the book's subtitle more accurately reflects its content: "Wisdom and Reassurance From a Doctor, a Midwife and a Mom."
It's perfect for us because this is our first pregnancy, and it will not be the only pregnancy book on our shelves. It is true that this book does not address the devastating realities for those families who have experienced loss or complication (but by no means does it attempt to diminish or dismiss these experiences, either). If you have previously experienced a difficult pregnancy or loss, this book will most likely not address your fears about getting pregnant again.
Nonetheless, for anyone simply trying to get a grip on what can be one of the scariest things to happen to you for the first time, we highly recommend this book.
Fearless Pregnancy: Wisom and Reassurance from a Doctor, a Midwife, and a Mom Overview
Like other best-selling pregnancy books, this The Fearless Pregnancy shares first-person information from a new mom, but what sets it apart from the other books is that it also includes helpful advice from both a doctor and a midwife. Chapters include: 1. The Fear Factor -- the pregnancy\fear connection (how fear has been introduced into pregnancy over the past 30 years or so), what is fear, how does it serve and disserve us, how does it influence our thinking and feeling, how fear changes our biochemistry and how this relates to pregnancy.2. Fearless First Trimester -- fears around early miscarriage, when itÆs "safe" to tell people, pregnancy sickness, dealing with other peopleÆs fearful reactions, conquering fears that come up when youÆre just accepting the news, etc.3. Fearless Testing -- how to navigate the various and many tests (blood tests, amnio, genetic testing, etc.) and understand the risk, benefits and how to put them in perspective.4. Fearless Diet, Fitness and Weight Gain --the truth about food -- how risky are certain "taboo" foods, how concerned do you need to be about your nutrition, how safe/unsafe is moderate alcohol. ItÆll also discuss common sense exercise precautions and how to handle fear of weight gain. 5. Fearless Living -- How to go about your expectant mom life with the least amount of pregnancy-related stress and fear. Other topics include:Sickness and Health-- what to do when thereÆs something wrong with you (cold, flu, skin problems, urinary tract infections or more serious stuff like strep or a broken bone) Sex Travel Beauty treatments Sleeping 6. Fearless Environment -- from environmental health concerns like plastic containers and cleaning solutions to noise and stress problems, this section will discuss whatÆs risky and whatÆs not and how to control your environment when possible.7. Fearless Delivery Prep -- from birthing classes to the fear of the actual birth (entire books have been written on this) to how to take advice from other moms.8. Fearless Gear Guide -- how to grapple with the stuff you really need to be safe and comfortable with a newborn, such as bassinets, disposable diapers, nursing pumps, etc. 9. Fear-fighting Exercisesùmeditation, writing and discussion exercises specifically targeted to addressing and putting into perspective a variety of pregnancy fears.Want to learn more information about Fearless Pregnancy: Wisom and Reassurance from a Doctor, a Midwife, and a Mom?
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