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Eat Right For Your Baby: The Individulized Guide to Fertility and Maximum Heatlh During Pregnancy Review

Reading the other reviews, I can hear where other reviewers are coming from. It's true, this way of eating and exercising does not provide a one-size-fits-all approach, and often can seem odd. Dr. D'Adamo's Blood Type diet & exercise recommendations are explained in much more detail in earlier books. In particular, Live Right 4 Your Type would be a great introduction to the theory and science behind the Blood Type Diet (BTD). I see Eat Right 4 Your Baby (ER4YB) as a resource for folks who already have familiarity with the BTD and have found that it makes sense for them. I do wish that ER4YB included information regarding variations for non-secretors. As someone working towards getting healthy now, in anticipation of pregnancy in a few years, this information is very helpful to me, including in terms for maximizing fertility. I have lost 60 pounds in the last year from following these diet & exercise guidlines, and have seen a tremendous improvement in my energy, allergies, asthma, sinuses, and joint stiffness.

Eat Right For Your Baby: The Individulized Guide to Fertility and Maximum Heatlh During Pregnancy Overview

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