Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Save 26% Off: Calm Birth: New Method for Conscious Childbirth Review & Ratings

Calm Birth: New Method for Conscious Childbirth
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Calm Birth: New Method for Conscious Childbirth Review

I LOVE this book!!! It is VERY difficult to find a book about labor and delivery that is focused on natural, holistic philosophies. Of the few that are out there, this is by far the best! I started out with other, more well known approaches and appreciated the general nature of the techniques, but found them lacking in spiritual depth and feeling somewhat superficial. If you just want techniques, they may be good approaches for you. However, I was looking for something that had a deep, philsophical foundation in addition to great techniques. What I love about this book is how it talks about the entire process of pregnancy, labor/delivery, and postpartun care. It is truly an holistic approach and I am grateful to have stumbled upon it!! I can't wait to read the author's other books!

Calm Birth: New Method for Conscious Childbirth Overview

The "trauma of childbirth" is a commonly heard phrase, but one that Calm Birth authoritatively counters. Beginning with a history of the repression of women as midwives and healers and a look at the lingering legacy of that time, the book shows how to restore childbirth to its sacred status. Calm Birth combines three proven practices that together create a powerful new approach. These practices—relaxation, meditation, and healing—combine with current scientific knowledge to nurture the expectant mother's natural ability to give birth in true harmony with her body and with her infant. The book contextualizes the multilayered Calm Birth method within the existing literature of mind/body medicine and meditation science, as well as the meditation traditions from which two of the methods originate. The author complements the thoughts of renowned experts including Carlos Castaneda and Carolyn Myss with eight inspiring case studies of women who have experienced calm births.

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Save 33% Off: Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation Review & Ratings

Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation Review

BEAUTIFUL, BOUNTIFUL, BLISSFUL is an amazing introduction to the technology of Kundalini Yoga and meditation for expectant women. As with her powerful first book, EIGHT HUMAN TALENTS, Gurmukh presents practical information, divided into sections based on the three trimesters of pregnancy. Each section is a wealth of knowledge and insight into the choices that pregnant women and their loved ones face; specifically, subjects like breastfeeding, labor, diet, exercise, the decision of where to birth, and mothering. In the spirit of attending one of Gurmukh's classes, the sections conclude with perfect and powerful meditation suggestions to address the emotional and spiritual needs of the new mother.
Gurmukh's positivity and encouraging tone throughout the book and her use of real-life examples from her own experiences and those of her students make this volume very enjoyable to read and share with others. Another terrific feature of the book is the presentation of the information by trimester. This will make mothers feel organized and able to "check off" many of their concerns as they address them in a way that makes perfect sense of the baby's development inside of them. The simple pencil illustrations in the book are a celebration of women's pregnant bodies, and nicely demonstrate exercises and meditations.
This book is a delight to read, an attractive reference, the perfect gift for expectant mothers, and a wonderful addition to one's own library of yoga, health, pregnancy, and parenting titles.

Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation Overview

From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time.The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!

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Getting Pregnant the Natural Way (Women's Natural Health) Review & Ratings

Getting Pregnant the Natural Way (Women's Natural Health)
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Getting Pregnant the Natural Way (Women's Natural Health) Review

This book had some great information that I hadn't read in other similar titles. I was most interested in the sections on movement therapies such as yoga and qi gong, although I wish there had been more specific information such as particular yoga poses that are beneficial. Many times in this book, the reader is told to consult a professional (yoga teacher, naturopath, accupuncturist) rather than being told what they can specifically do on their own. I suppose that is the most prudent course. Still, this book exposed me to some new ideas and I ended up feeling more optimistic than I had before I read it about my chances to conceive.

Getting Pregnant the Natural Way (Women's Natural Health) Overview

The Wiley Women's Natural Health Series brings together mainstream, complementary, and alternative medical approaches. These unique books offer advice and support on a wide range of topics of concern to women, including perimenopause, breast health, and menopause.Are you experiencing infertility?Written by an authority in complementary medicine, Getting Pregnant the Natural Way is a compassionate guide that offers natural approaches to help you now. Drawing on the benefits of herbal medicine, homeopathy, nutritional therapies, and mind-body medicine in conjunction with the latest medical therapies, Dr. Deborah Gordon explains the mechanisms of fertility and the possible causes of infertility, then outlines a simple six-step program to help you: * Prepare your body, mind, and spirit for pregnancy* Prevent, control, or reverse conditions that impair fertility* Improve your overall feelings of health and well-being* Reduce stress and anxiety* Create balance in your lifeUniquely created from a woman's perspective, Getting Pregnant the Natural Way offers support, wisdom, and hope for you to reach your goal of a healthy pregnancy.

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Save 22% Off: Bond with Your Baby Before Birth: How to Communicate with Your Unborn Child Review & Ratings

Bond with Your Baby Before Birth: How to Communicate with Your Unborn Child
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Bond with Your Baby Before Birth: How to Communicate with Your Unborn Child Review

Oh, I just loved this book!!! I think that most women feel heightened intuition during their pregnancies, even if they normally aren't open to these types of concepts. Countless mothers state that they just "knew" the gender of their child and saw him or her in their dreams at night. This book has wonderful stories of women who succesfully communicated with their children before birth and also teaches YOU how to channel and do the same! I loved the author's energy so much that I just HAD to have a channeling session with her...and oh my GOD...she can channel a heck of a lot more than the gender of your unborn child!!!!!! Why this author and psychic is not more "mainstream" is just beyond me! Please, please buy this book...for yourself and anyone that is having or planning a family!!! FIVE STARS!!! :D

Bond with Your Baby Before Birth: How to Communicate with Your Unborn Child Overview


The book you now hold in your hands can help you open a dialogue withthe incredible soul who is destined to be your child.

Do you ever wonderwhat your unborn child will look like, be like, act like, or desire in life? In Bond with Your Baby Before Birth, psychic Kim O'Neill offers her guided channeling techniquesto help moms-to-be tap into the deep intuitive powers of pregnancy and meettheir unborn child before birth.

Your connection to your unborn baby is growing faster than your waist line, and inthis uniquely fascinating book, the mysteries of your baby's soul and lifedestiny can be revealed to you through KimO'Neill's insights and philosophies. Filled with the author's own personalexperience of channeling her own children in utero as well as poignant first-personaccounts from those for whom she has channeled, this book introduces you to thephenomenon of communicating with your baby before birth.

The information and tips in this bookwill help you:

Receive messages from your unborn child
Discover your child's life purpose and destiny
Interpret pregnancy dreams . . . and much more

Bondwith Your Baby Before Birth will enable you to tune in and connect withyour child as early as conception and will allow you to enhance the bondingprocess through every stage of your baby's development and for the rest of yourlives.


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Meditations for the Expectant Mother Review & Ratings

Meditations for the Expectant Mother
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Meditations for the Expectant Mother Review

I often give this book as a pregnancy gift for Christian friends. Its quaint illustrations and sentimental poems and meditations are lovely. There's something for every expectant mother: first baby, last baby, surprise baby, anticipated baby, girl baby or boy baby. I loved reading this book to soothe my anxious moments as an expectant mother, and it's a comfort that I like to share with my friends.

Meditations for the Expectant Mother Overview

This book is Out of Print from the publisher.

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Pennies from Heaven: 101 Meditations for Couples Trying to Get Pregnant Review & Ratings

Pennies from Heaven: 101 Meditations for Couples Trying to Get Pregnant
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Pennies from Heaven: 101 Meditations for Couples Trying to Get Pregnant Review

One of the "benefits" to infertility is that you really get to work on your marriage and become much closer than couples that have babies easily. One of the things that we have started doing each night right before we go to bed is to read one page from this book out loud--kind of like a little joint prayer/meditation. I never thought my husband would go for something as "touchy-feely" as this, but he has really come to like it. The amazing thing is that each night I pick a page at random--and without fail it is always on a topic that we were struggling with that day!

Pennies from Heaven: 101 Meditations for Couples Trying to Get Pregnant Overview

Everyone knows someone who's going through the process of trying to conceive a child. For some people this effort is merely a minor struggle, but for others it can mean months, and years, of profound disappointment and heartbreak. There are hundreds of books that give advice on how to get pregnant, but very few on how to cope with such a trying ordeal. Pennies from Heaven offers much-needed comfort, support, and hope in the form of 101 daily meditations. Each entry begins with a quote or idea for the day, followed by a thoughtful discussion. Written by a couple who underwent their own difficulties attempting to conceive (with eventually happy results), Pennies from Heaven offers perspectives for both men and women, and covers issues from the mundane to the more philosophical, and everything that comes between. At once funny, tender, and wise, it provides the kind of solace that most infertility books can't--the kind that comes from the heart.

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Save 20% Off: The Mind-Body Fertility Connection: The True Pathway to Conception Review & Ratings

The Mind-Body Fertility Connection: The True Pathway to Conception
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The Mind-Body Fertility Connection: The True Pathway to Conception Review

I have been struggling with fertility problems for a little over a year. Started taking several medications to try to conceive, was going for acupuncture and doing yoga all the time and it didnt seem to work.I was about to undergo IVF when I decided to try one last option. I decided to visit a hypnotherapist to help me work with my subconscience and try to help me use my mind to take control of my fertility. She recommended that I buy this book to help me understand a little more how my mind could effect my body's ability to conceive. I read the book in a day, I couldn't put it down. I realized right away that without even knowing it, I was standing in the way of us getting pregnant because my mind and thoughts were blocking conception. To make a long story short I got the book June 2nd and found out I was pregnant June 17th. This book helped me so much. I do have to say though, you have to have an open mind to reap the benefits of its message. I recommend this book to anyone who has been stuggling with infertility. It will certainly help you feel more in control and put you on the right path to having a baby.

The Mind-Body Fertility Connection: The True Pathway to Conception Overview


Now there is new hope for the millions of women worldwide who have had difficulty trying to conceive. The Mind-Body Fertility Connection explores the feelings, emotions and beliefs that may be blocking conception, and it provides the necessary tools to create a successful pregnancy.By bringing together the latest scientific data and innovative mind-body techniques, this book unveils a new pathway to conception: a pathway of healing through the emotions which allows women to unblock the potential for childbearing. This book dissects the feelings, beliefs and old emotional injuries which often create subconscious obstacles that can disrupt an otherwise healthy functioning reproductive system. It delves into an unexplored realm that not only exposes the hidden barriers which can cause infertility but also reveals the secrets that can lead to a successful pregnancy.

The Mind-Body Fertility Connection helps women experience their fertility as a journey of empowerment and presents a fresh new perspective on how to create conception.


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